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Alexander Technique in UK
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Categories » Exercise/Meditation Techniques » Alexander Technique

Alexander Technique

The Alexander Technique works to change movement habits in your everyday activities through re-education of mind and body. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities. The technique teaches the use of the appropriate amount of effort for a particular activity, giving you more energy for all your activities. It is not a series of treatments or exercises but a method which helps you discover a new balance in your body by releasing unnecessary tension.

Practices that offer Alexander Technique in the UK

England

*Avon
*Bedfordshire
*Berkshire
*Buckinghamshire
*Cambridgeshire
*Cheshire
*Cornwall
*County Durham
*Cumbria
*Derbyshire
*Devon
*Dorset
*East Sussex
*East Yorkshire
*Essex
*Gloucestershire
*Greater London
*Hampshire
*Herefordshire
*Hertfordshire
*Huntingdonshire
*Isle of Wight
*Kent
*Lancashire
*Leicestershire
*Lincolnshire
*Middlesex
*Norfolk
*North Yorkshire
*Northamptonshire
*Northumberland
*Nottinghamshire
*Oxfordshire
*Rutland
*Shropshire
*Somerset
*South Yorkshire
*Staffordshire
*Suffolk
*Surrey
*Tyne and Wear
*Warwickshire
*West Midlands
*West Sussex
*West Yorkshire
*Wiltshire
*Worcestershire

Northern Ireland

*County Antrim
*County Armagh
*County Derry
*County Down
*County Fermanagh
*County Tyrone

Scotland

*Aberdeenshire
*Angus
*Argyllshire
*Ayrshire
*Banffshire
*Berwickshire
*Buteshire
*Caithness
*Clackmannanshire
*Cromartyshire
*Dumfriesshire
*Dunbartonshire
*East Lothian
*Fife
*Inverness-shire
*Isle of Lewis
*Isle of Skye
*Kincardineshire
*Kinross-shire
*Kirkcudbrightshire
*Lanarkshire
*Midlothian
*Morayshire
*Nairnshire
*Orkney
*Peeblesshire
*Perthshire
*Renfrewshire
*Ross-shire
*Roxburghshire
*Selkirkshire
*Shetland
*Stirlingshire
*Sutherland
*West Lothian
*Wigtownshire

Wales

*Clwyd
*Dyfed
*Gwent
*Gwynedd
*Mid Glamorgan
*Powys
*South Glamorgan
*West Glamorgan

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