Osteopaths believe that health and illness are largely dependent upon the soundness and correct mechanical functioning of your body's bones, muscles, and joints. Because a lot of health problems are rooted in how we move and how our body works, osteopathy can help to treat a wide range of problems and for all ages. An osteopath may use osteopathic manipulative therapy (OMT) to stimulate your body to heal. OMT includes manipulation, movements and stretches, techniques that work the joints, and painless high-velocity thrusts. Osteopathy is believed to use techniques that improve your immunity by loosening congested lymph nodes and increasing the movement of your body's natural antibodies; a bit like freeing up your blocked pipes! Try Osteopathy to improve the natural balance in body.