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Pilates in UK
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Categories » Exercise/Meditation Techniques » Pilates

Pilates

Pilates is a uniquely precise and intelligent approach to exercise and body-conditioning, which gives you a leaner, suppler, more toned body and a calmer, more relaxed mind. It takes its name from Joseph Pilates, a German-born emigré to Britain and then America, who devised it in the early part of the last century. Pilates is a gentle, non-aerobic exercise method, which lengthens and strengthens the muscles, and improves posture, without stressing the joints or the heart.

Practices that offer Pilates in the UK

England

*Avon
*Bedfordshire
*Berkshire
*Buckinghamshire
*Cambridgeshire
*Cheshire
*Cornwall
*County Durham
*Cumbria
*Derbyshire
*Devon
*Dorset
*East Sussex
*East Yorkshire
*Essex
*Gloucestershire
*Greater London
*Hampshire
*Herefordshire
*Hertfordshire
*Huntingdonshire
*Isle of Wight
*Kent
*Lancashire
*Leicestershire
*Lincolnshire
*Middlesex
*Norfolk
*North Yorkshire
*Northamptonshire
*Northumberland
*Nottinghamshire
*Oxfordshire
*Rutland
*Shropshire
*Somerset
*South Yorkshire
*Staffordshire
*Suffolk
*Surrey
*Tyne and Wear
*Warwickshire
*West Midlands
*West Sussex
*West Yorkshire
*Wiltshire
*Worcestershire

Northern Ireland

*County Antrim
*County Armagh
*County Derry
*County Down
*County Fermanagh
*County Tyrone

Scotland

*Aberdeenshire
*Angus
*Argyllshire
*Ayrshire
*Banffshire
*Berwickshire
*Buteshire
*Caithness
*Clackmannanshire
*Cromartyshire
*Dumfriesshire
*Dunbartonshire
*East Lothian
*Fife
*Inverness-shire
*Isle of Lewis
*Isle of Skye
*Kincardineshire
*Kinross-shire
*Kirkcudbrightshire
*Lanarkshire
*Midlothian
*Morayshire
*Nairnshire
*Orkney
*Peeblesshire
*Perthshire
*Renfrewshire
*Ross-shire
*Roxburghshire
*Selkirkshire
*Shetland
*Stirlingshire
*Sutherland
*West Lothian
*Wigtownshire

Wales

*Clwyd
*Dyfed
*Gwent
*Gwynedd
*Mid Glamorgan
*Powys
*South Glamorgan
*West Glamorgan

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